炒海鲜豆芽 (无粿条)
Stir-fried Seafood & Sausage with Bean Sprouts (Keto Style)
Yes, with a tweak: absolutely no kway teow (粿条). About 10g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A keto-friendly stir-fry inspired by the flavors of Char Kway Teow, featuring prawns, fatty lap cheong (Chinese sausage), eggs, and generous bean sprouts, all stir-fried in a savory sauce. The traditional flat rice noodles (kway teow) are entirely omitted.
Key ingredients
Prawns, lap cheong (Chinese sausage), egg, chives, bean sprouts, garlic, chili, dark soy sauce (minimal), light soy sauce, cooking oil.
How to make it keto
Absolutely no kway teow (粿条). Request minimal dark soy sauce (for color only, as it contains sugar) and no added sugar (不要糖) in the stir-fry. Ensure fish cake, if used, is low carb.
Watch out for
Hidden sugar in dark soy sauce and other sauces; fish cake fillers if not low carb; original kway teow if not strictly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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