Camarones al Ajillo (Keto)
Garlic Shrimp (Keto Style)
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Ecuadorian dishes.
What it is
Succulent shrimp sautéed quickly in a rich sauce of olive oil, generous amounts of garlic, and butter, often finished with fresh parsley. This dish is naturally keto-friendly.
Key ingredients
Shrimp, olive oil, garlic, butter, fresh parsley, salt, pepper, a touch of white wine (optional).
Optional tweaks
Ensure no flour or cornstarch is used to thicken the sauce. Request no rice, bread, or other carb sides. A side of sautéed spinach or green salad is ideal if available.
Say this to the waiter (Spanish)
Camarones al Ajillo: salsa sin harina ni maicena. Sin arroz, pan ni otros carbos. Por favor, espinacas salteadas o ensalada verde.
Camarones al Ajillo: sauce without flour/cornstarch. No rice, bread, or carb sides. Side of sautéed spinach or green salad, please.
Watch out for
Flour as a thickener, hidden sugar in some garlic pastes, often served with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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