Caldo de Pescado con Maní (Sopa Cremosa de Pescado y Cacahuate Keto)
Keto Fish and Peanut Cream Soup
Yes, with a tweak: ensure unsweetened peanut paste is used. About 10g net carbs per serving.
What it is
A rich and creamy fish soup, distinctive for its peanut-infused broth. It features chunks of firm white fish, aromatic spices, and a velvety texture from ground peanuts. Served without traditional high-carb additions.
Key ingredients
White fish (e.g., albacora, corvina), fish broth, natural peanut paste (unsweetened), red onion, green bell pepper, garlic, cilantro, achiote, cumin, vegetable oil, salt, pepper.
How to make it keto
Ensure unsweetened peanut paste is used. Confirm no flour or cornstarch for thickening. Request no yuca, potatoes, or rice in the soup or as a side.
Watch out for
Hidden sugars in commercial peanut paste, use of flour/cornstarch as a thickener, inclusion of high-carb vegetables like yuca or potatoes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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