Orata alla Griglia con Olio e Limone
Grilled Sea Bream with Olive Oil and Lemon
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Italian dishes.
What it is
Whole sea bream, gutted and scaled, expertly grilled to perfection, then drizzled with extra virgin olive oil and fresh lemon juice. A simple, classic, and naturally low-carb preparation.
Key ingredients
Whole sea bream, extra virgin olive oil, fresh lemon juice
Optional tweaks
Request without any carb-heavy accompaniments like potatoes or bread. Ensure no sugary marinades are used (unlikely for this dish).
Say this to the waiter (Italian)
Per l'Orata, per favore, senza contorni di carboidrati come patate o pane. E nessuna marinatura zuccherata.
For the Orata, please, no carb-heavy accompaniments like potatoes or bread. And no sugary marinades.
Watch out for
Hidden sugars in marinades (uncommon for this dish), or carb-heavy side dishes usually served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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