Ricotta Salata Grigliata
Grilled Salted Ricotta
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
Slices of firm, aged, and salted ricotta cheese are grilled until lightly browned and softened, developing a smoky flavor and a creamy interior. It's often drizzled with olive oil and seasoned with fresh herbs.
Key ingredients
Ricotta salata, extra virgin olive oil, black pepper, fresh herbs (e.g., oregano, mint, basil).
Optional tweaks
Ensure no sugary glazes, honey, or carb-heavy accompaniments like fruit jams are served with the cheese.
Say this to the waiter (Italian)
Per favore, la Ricotta Salata Grigliata senza glasse dolci, miele o marmellate di frutta.
Please serve the Ricotta Salata Grigliata without any sugary glaze, honey, or fruit jams.
Watch out for
Served with bread, sugary glazes, fruit accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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