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All cuisines › Japanese

Kurobuta Rosu Steak

Black Pork Loin Steak

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.

Keto as servedBalanced Protein/FatPork
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2gNet carbs
4gTotal carbs
2gFibre
60gProtein
50gFat
700Calories

What it is

A thick-cut steak of premium Kurobuta (Berkshire) pork loin, grilled to perfection, seasoned simply with salt and pepper. Served with a side of grilled or blanched non-starchy vegetables, without rice or potato.

Key ingredients

Kurobuta pork loin, salt, pepper, grilled or blanched non-starchy vegetables

Optional tweaks

Request no sugary marinades or sauces. Confirm it's grilled with salt and pepper only. Ask for a side of non-starchy vegetables, omitting any rice, potatoes, or sweet glazes.

Say this to the waiter (Japanese)

味付けは塩胡椒のみでお願いします。砂糖入りの漬け汁やタレは不要です。ご飯や芋ではなく、糖質の少ない野菜を添えてください。

Salt and pepper only, please. No sugary marinades or sauces. Serve with non-starchy vegetables, omitting rice or potatoes.

Watch out for

Restaurants might use sugary marinades or glazes on meats. Side sauces can contain hidden sugars. Cooked vegetables contribute minor carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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