Torikawa Ponzu (Keto Modified)
Boiled Chicken Skin with Keto Ponzu
Yes, with a tweak: request sugar-free ponzu. About 5g net carbs per serving.
What it is
Tender boiled chicken skin, often chilled, served with a refreshing, tangy ponzu dressing made without sugar. A savory and rich appetizer.
Key ingredients
Boiled chicken skin, sugar-free ponzu sauce
How to make it keto
Request sugar-free ponzu. Traditional ponzu contains mirin or sugar. Confirm dashi is sugar-free. Ensure the chicken skin is boiled, not fried with a coating.
Say this to the waiter (Japanese)
鶏皮ポン酢は、糖質オフのポン酢でお願いします。だしに砂糖が入っていないか確認し、鶏皮は衣なしで茹でてください。
For the Torikawa Ponzu, I need sugar-free ponzu. Please confirm the dashi is sugar-free and the chicken skin is boiled, not fried with a coating.
Watch out for
Sugar in ponzu sauce, mirin in ponzu, sugar in dashi.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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