Yuba Sashimi
Fresh Tofu Skin Sashimi
Yes, keto as served. About 3g net carbs per serving, lower than 5 in 10 Japanese dishes.
What it is
Delicate, fresh tofu skin, served chilled with a light dipping sauce. It has a subtly sweet, creamy, and slightly chewy texture. A simple and elegant vegetarian keto option.
Key ingredients
Fresh yuba (tofu skin), small side of soy sauce (tamari optional) or salt.
Optional tweaks
Ensure dipping sauce is sugar-free. If a ponzu is offered, request plain soy sauce (tamari for gluten-free) or just salt.
Say this to the waiter (Japanese)
湯葉刺身のつけダレは砂糖なしで。ポン酢なら、普通のお醤油かお塩でお願いします。
Please ensure the dipping sauce is sugar-free. If ponzu, I'd prefer plain soy sauce or just salt.
Watch out for
Dipping sauces like ponzu often contain sugar and mirin. Request plain soy sauce (tamari for gluten-free) or just salt.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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