Mashwi Layeh
Grilled Lamb Fat
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
A simple yet rich Bedouin delicacy consisting of succulent pieces of lamb tail fat (layeh) grilled until crispy and lightly browned. Seasoned with salt and pepper, it's often enjoyed as an appetizer or a fatty accompaniment to lean meats.
Key ingredients
Lamb tail fat, salt, black pepper, sumac (optional).
Optional tweaks
None needed, inherently keto. Ensure it's not served with bread or other high-carb accompaniments.
Watch out for
Served with bread or starchy sides in a restaurant context.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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