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All cuisines › Jordanian

Mfarraket Fotor ma' Lahmeh

Scrambled Mushrooms with Ground Meat

Yes, keto as served. About 9g net carbs per serving.

Keto as servedBalanced Protein/FatBeef
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9gNet carbs
12gTotal carbs
3gFibre
45gProtein
75gFat
900Calories

What it is

A rustic, flavorful home-style dish featuring sautéed mushrooms scrambled with spiced ground beef or lamb, typically with onions and garlic. It's naturally low in carbs and rich in flavor.

Key ingredients

Ground beef/lamb, fresh mushrooms, onions, garlic, olive oil, optional hint of tomato paste, salt, black pepper, cumin.

Optional tweaks

Ensure no sugar is added if a small amount of tomato paste is used. Confirm absence of any starchy fillers.

Watch out for

Hidden sugars in tomato paste; excessive onion content; restaurant may add starchy binders.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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