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All cuisines › Korean

키토 소고기 무침

Keto Beef Salad

Yes, with a tweak: ensure the dressing is completely sugar-free. About 8g net carbs per serving, on the higher side for Korean food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
35gFat
550Calories

What it is

Thinly sliced, tender boiled beef tossed with crisp vegetables like cucumber, onion, and bell peppers in a tangy, savory, and sugar-free dressing made from soy sauce, vinegar, garlic, and sesame oil. A refreshing and protein-rich dish.

Key ingredients

Boiled beef (brisket or round), cucumber, onion, bell peppers (various colors), sugar-free soy sauce, vinegar, garlic, sesame oil, gochugaru (optional), sesame seeds.

How to make it keto

Ensure the dressing is completely sugar-free. Avoid any fruit juices or commercial dressings with added sugar.

Say this to the waiter (Korean)

키토 소고기 무침 양념은 설탕 없이 해 주세요. 과일즙이나 설탕 들어간 시판 드레싱은 쓰지 말아 주세요.

Please ensure the dressing for 키토 소고기 무침 is completely sugar-free. No fruit juices or sugary commercial dressings.

Watch out for

Hidden sugars in commercial soy sauce or pre-made dressings. Use of high-carb vegetables if portion is excessive.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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