Saeu Jeon
Pan-fried Shrimp Fritters
Yes, with a tweak: ensure no flour or starch is used in the batter or coating. About 3g net carbs per serving, lower than 7 in 10 Korean dishes.
What it is
Whole or minced shrimp, lightly coated in an egg batter and pan-fried until golden. A simple and flavorful protein-rich dish.
Key ingredients
Shrimp (fresh or frozen), eggs, salt, pepper, cooking oil (e.g., avocado or sesame oil), garlic (optional).
How to make it keto
Crucially, ensure no flour or starch is used in the batter or coating. Only egg, salt, and pepper should be used. If minced shrimp, ensure no breadcrumbs or flour binders are added.
Say this to the waiter (Korean)
새우전 만들 때 밀가루나 전분 없이 달걀, 소금, 후추만 써주세요. 다진 새우라면 빵가루나 밀가루 넣지 말아주세요.
Saeu Jeon, please make sure no flour or starch is used in the batter. Only egg, salt, and pepper. No breadcrumbs if minced shrimp.
Watch out for
Potential use of flour or starch in the batter; if minced, possible breadcrumbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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