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Sannakji

Live Octopus

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.

Keto as servedHigh ProteinFish

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2gNet carbs

2gTotal carbs

0gFibre

35gProtein

18gFat

300Calories

What it is

Freshly chopped live octopus tentacles, typically served with a drizzle of sesame oil and sesame seeds. The tentacles retain movement, offering a unique texture experience.

Key ingredients

Live octopus, sesame oil, sesame seeds.

Optional tweaks

None needed for keto. Ensure no sugary sauces are added.

Say this to the waiter (Korean)

산낙지는 단 소스 없이 주세요.

Sannakji, please. No sugary sauces added.

Watch out for

None inherent in the dish itself, only if served with an unexpected sugary sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.