Snoek Pâté (met Selderystokkies/Keto-beskuitjies)
Snoek Pâté (with Celery Sticks or Keto Crackers)
Yes, with a tweak: request without traditional crackers, toast, or bread. About 4g net carbs per serving, lower than 7 in 10 South African dishes.
What it is
A rich, smoky pâté made from flaked, smoked snoek fish, mixed with cream cheese, mayonnaise, and seasonings. A popular Cape delicacy, usually served as a starter.
Key ingredients
Smoked snoek, cream cheese, mayonnaise, lemon juice, black pepper, chives, spring onion.
How to make it keto
Request without traditional crackers, toast, or bread. Ask for celery sticks, cucumber slices, bell pepper strips, or a side of avocado for dipping.
Watch out for
Serving with high-carb crackers, bread, or sweet relishes. Hidden sugars in pre-made pâté mixes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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