차돌박이찜
Steamed Beef Brisket Slices
Yes, keto as served. About 4.5g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Thin, fatty slices of beef brisket (chadolbagi) are gently steamed, allowing the meat's natural richness to shine through. Often served with low-carb vegetables like mushrooms and green onions, and a simple, sugar-free dipping sauce.
Key ingredients
Beef brisket slices, enoki mushrooms, shiitake mushrooms, green onions, garlic. Optional dipping sauce: low-sodium sugar-free soy sauce, sesame oil, minced garlic, a pinch of chili flakes.
Optional tweaks
Ensure the brisket is simply steamed without any sweet marinades. Request any accompanying dipping sauce to be sugar-free and any vegetables to be low-carb.
Say this to the waiter (Korean)
단 양념 없이 찜으로 해주세요. 소스는 설탕 없이, 야채는 저탄수화물로 주세요.
Please steam without sweet marinades. Ensure dipping sauce is sugar-free and any vegetables are low-carb.
Watch out for
Dipping sauces often contain sugar. Ensure no sweet marinades are used in the steaming process.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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