아귀간 찜
Steamed Monkfish Liver
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Delicate and exceptionally rich monkfish liver, gently steamed until it reaches a silky-smooth, foie gras-like consistency. It's often served simply as a delicacy, highlighting its natural buttery flavor, possibly with a light soy-vinegar dipping sauce on the side.
Key ingredients
Monkfish liver, ginger (for steaming), green onion (for steaming), soy sauce (sugar-free, for optional dipping sauce), vinegar (for optional dipping sauce).
Optional tweaks
Ensure no added sugar in the steaming process or any accompanying dipping sauce. Request dipping sauce on the side to control intake.
Say this to the waiter (Korean)
아귀간 찜은 설탕 넣지 마세요. 소스는 따로 주세요.
For the 아귀간 찜, please ensure no added sugar. Serve any dipping sauce on the side.
Watch out for
Monkfish liver itself is naturally keto. The main carb risk comes from potential sugars in a dipping sauce. Always confirm a sugar-free option or request plain.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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