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All cuisines › Lithuanian

Keptas kiaulienos liežuvio vyniotinis su krienais ir garstyčiomis

Baked Pork Tongue Roll with Horseradish and Mustard

Yes, with a tweak: confirm no fillers (like breadcrumbs or flour) are used in the tongue roll. About 5g net carbs per serving.

Needs a tweakHigh ProteinPork
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5gNet carbs
6gTotal carbs
1gFibre
70gProtein
50gFat
750Calories

What it is

A traditional Lithuanian delicacy, featuring tender pork tongue carefully prepared into a savory roll, then baked. It's typically served thinly sliced with pungent horseradish and sharp mustard.

Key ingredients

Pork tongue, salt, black pepper, bay leaves, garlic, horseradish, mustard.

How to make it keto

Confirm no fillers (like breadcrumbs or flour) are used in the tongue roll. Ensure horseradish and mustard are sugar-free; ask for them on the side if unsure.

Watch out for

Hidden fillers in the roll, sugar content in commercial horseradish and mustard.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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