Keptas šapalas su spirgučiais ir keptais svogūnais
Fried Chub with Cracklings and Fried Onions
Yes, with a tweak: ensure no flour is used for dredging the fish. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A rustic freshwater fish dish featuring pan-fried chub, known for its firm texture. The fish is often served whole or as fillets, accompanied by crispy pork cracklings and sweet, caramelised fried onions, creating a satisfying combination of textures and flavours.
Key ingredients
Chub (fish), pork belly (for cracklings), onions, lard or butter, salt, pepper.
How to make it keto
Ensure no flour is used for dredging the fish. Request no carby side dishes like potatoes. Monitor onion quantity for carb limits.
Watch out for
Flour coating on the fish, excessive quantity of fried onions, often served with potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 631 Lithuanian dishes ›
