Keptas Karpis su Grietine ir Žolelėmis
Pan-Fried Carp with Sour Cream and Herbs
Yes, with a tweak: ensure no breading (džiūvėsėliai) on the fish. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.
What it is
Fresh carp fillet or steak, pan-fried until golden and flaky. Traditionally served simply with a side of sour cream and a sprinkle of fresh herbs like dill or parsley.
Key ingredients
Carp fillet/steak, cooking oil/butter, sour cream, fresh herbs (dill, parsley), salt, black pepper.
How to make it keto
Ensure no breading (džiūvėsėliai) on the fish. Request no starchy sides (e.g., potatoes, rice).
Say this to the waiter (Lithuanian)
Prašau, kad karpis būtų be džiūvėsėlių. Patiekite be krakmolingų garnyrų, tokių kaip bulvės ar ryžiai.
Ensure no breading on the carp. Please serve without starchy sides like potatoes or rice.
Watch out for
Flour or breading on fish, starchy side dishes, hidden sugars in some sour cream brands.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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