Keptas Karosas su grietine ir krapais
Pan-Fried Crucian Carp with Sour Cream and Dill
Yes, with a tweak: confirm no flour or breadcrumbs are used for dredging the fish. About 5g net carbs per serving.
What it is
Whole crucian carp, a traditional Lithuanian freshwater fish, pan-fried until crispy-skinned and tender. Served simply with a generous dollop of sour cream and fresh dill. The small bones are typically eaten with the fish.
Key ingredients
Crucian carp, cooking oil, salt, black pepper, sour cream, fresh dill.
How to make it keto
Confirm no flour or breadcrumbs are used for dredging the fish. Omit any side dishes containing potatoes or grains.
Say this to the waiter (Lithuanian)
Ar Keptas Karosas su grietine ir krapais ruošiamas be miltų ar džiūvėsių? Prašau be bulvių ar grūdinių garnyrų.
Are Keptas Karosas su grietine ir krapais prepared without flour or breadcrumbs? Omit potato or grain side dishes.
Watch out for
Small amounts of flour for dredging (ensure omission), natural lactose in sour cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
