Keto Žuvies Vyniotinis su sūriu ir žalumynais
Keto Fish Roulade with Cheese and Herbs
Yes, with a tweak: ensure no breadcrumbs or flour are used in the filling or for coating. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.
What it is
A creative keto adaptation, featuring a roulade made from thin fish fillets (e.g., pike-perch or cod) filled with a mixture of cream cheese, hard cheese, and fresh herbs like dill and parsley, then baked or pan-fried. (Traditional fish roulades might use breadcrumbs as binders/fillers.)
Key ingredients
Fish fillets (pike-perch, cod), cream cheese, hard cheese, fresh dill, fresh parsley, egg (as binder), salt, pepper, olive oil or butter.
How to make it keto
Crucially, ensure no breadcrumbs or flour are used in the filling or for coating.
Watch out for
Traditional versions may use breadcrumbs; sauces might contain thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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