Sudado de Pescado
Steamed Fish Stew
Yes, with a tweak: aBSOLUTELY NO rice, NO potatoes, and NO yuca. About 8g net carbs per serving.
What it is
A comforting and flavorful fish stew, where fresh fish (like corvina or snapper) is gently steamed or simmered in a broth with onions, tomatoes, cilantro, and aji panca.
Key ingredients
Fresh fish fillet, red onion, tomato, cilantro, aji panca paste, fish broth, lime juice, white wine, garlic.
How to make it keto
ABSOLUTELY NO rice, NO potatoes, and NO yuca. Request it served as a standalone stew.
Say this to the waiter (Spanish)
Mi Sudado de Pescado, por favor sin arroz, papas ni yuca. Solo el guiso, por favor.
My Sudado de Pescado, absolutely no rice, no potatoes, and no yuca. Just the stew by itself, please.
Watch out for
Natural sugars in onions and tomatoes, aji panca paste (mild carbs).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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