Keptos kiaulienos smegenys
Fried Pork Brains
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A traditional Lithuanian delicacy, pan-fried pork brains, typically prepared with butter or lard and often seasoned with salt and pepper. A rich source of fat and cholesterol.
Key ingredients
Pork brains, butter/lard, salt, pepper, a touch of dill or parsley.
Optional tweaks
Ensure cooked with butter or lard, no breading or flour. Confirm absence of any added sugars or carby thickeners.
Say this to the waiter (Lithuanian)
Keptoms kiaulienos smegenims prašau kepti su sviestu ar taukais, be džiūvėsėlių ar miltų. Patvirtinkite, kad nėra pridėtinio cukraus ar tirštiklių.
For Keptos kiaulienos smegenys, please cook with butter or lard, no breading or flour. Ensure no added sugars or carby thickeners.
Watch out for
Flour dredging, sugary sauces (though uncommon for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
