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All cuisines › Lithuanian

Kepti kopūstai su mėsa

Fried Cabbage with Pork

Yes, keto as served. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedBalanced Protein/FatPork
Kepti kopūstai su mėsa, Lithuanian dish
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9gNet carbs
15gTotal carbs
6gFibre
50gProtein
55gFat
700Calories

What it is

A hearty and simple dish featuring shredded cabbage and pieces of pork (often ground or cubed) slow-cooked or fried with onions and spices until tender and flavorful.

Key ingredients

Cabbage, ground pork or pork pieces, onion, butter or oil, salt, black pepper, bay leaf.

Optional tweaks

Confirm no sugary additives to the cabbage (e.g., sugar to 'sweeten' it). Ensure no high-carb vegetables like carrots are added in large quantities. Request no potato or bread side.

Say this to the waiter (Lithuanian)

Keptiems kopūstams su mėsa prašau be cukraus ir daug morkų. Nepatiekite bulvių ar duonos.

For Kepti kopūstai su mėsa, no sugar or large quantities of carrots in the cabbage. No potato or bread on the side.

Watch out for

Sugary seasonings or caramelized onions, large amounts of carrots, hidden flour in any sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

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