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All cuisines › Lithuanian

Keptos kiaulienos kepenys su svogūnais

Fried Pork Liver with Onions

Yes, with a tweak: confirm no flour dusting on the liver before frying. About 12g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Needs a tweakHigh ProteinPork
Keptos kiaulienos kepenys su svogūnais, Lithuanian dish
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12gNet carbs
15gTotal carbs
3gFibre
50gProtein
45gFat
650Calories

What it is

Slices of pork liver, pan-fried until tender, typically with generous amounts of caramelized onions, seasoned with salt and pepper.

Key ingredients

Pork liver, onion, butter or oil, salt, black pepper.

How to make it keto

Confirm no flour dusting on the liver before frying. Ensure onions are not heavily sweetened during caramelization.

Say this to the waiter (Lithuanian)

Keptoms kiaulienos kepenims su svogūnais prašau be miltų. Užtikrinkite, kad svogūnai nebūtų labai saldinti.

For Keptos kiaulienos kepenys su svogūnais, please no flour on the liver. Ensure onions are not heavily sweetened.

Watch out for

Flour used to dust the liver before frying, sugar added to onions during caramelization.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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