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All cuisines › Vietnamese

Thịt Kho Tàu

Caramelized Pork and Eggs

No, skip this one: about 29g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatPork

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Thịt Kho Tàu, Vietnamese dish
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29gNet carbs
30gTotal carbs
1gFibre
50gProtein
90gFat
1050Calories

What it is

A comforting dish of braised pork belly and hard-boiled eggs simmered in a rich, savory, and sweet sauce, typically made with coconut water, fish sauce, and caramelized sugar. Often served for special occasions.

Key ingredients

Pork belly, hard-boiled eggs, coconut water, fish sauce, caramelized sugar, black pepper, garlic, shallots, cooking oil.

If you order it anyway

No rice. Request minimal to no sugar in the braising liquid. The caramelization provides color, but additional added sugar can be significantly reduced.

Watch out for

Significant use of caramelized sugar in the sauce, natural sugars from coconut water.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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