Kiaulienos Kepenėlių Troškinys su Grietinėle ir Svogūnais
Pork Liver Stew with Cream and Onions
Yes, with a tweak: ensure no flour is used to thicken the stew. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender pieces of pork liver simmered in a rich and creamy sauce with caramelized onions, a comforting and traditional dish.
Key ingredients
Pork liver, heavy cream, onions, butter, broth, fresh marjoram or dill, salt, pepper.
How to make it keto
Ensure no flour is used to thicken the stew. Request no potatoes or other starchy vegetables if typically served in the stew.
Watch out for
Flour as a thickener in the sauce is common. Always confirm it's a cream-only sauce. Check for hidden sugars in caramelized onions if extensively cooked.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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