Kiaulienos Krūtinėlės Konfitas

Pork Belly Confit

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.

Keto as servedHigh FatPork

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1gNet carbs

1gTotal carbs

0gFibre

60gProtein

85gFat

1000Calories

What it is

Pork belly slowly cooked in its own fat or lard until incredibly tender, then often crisped up before serving. A rich and indulgent dish that is naturally keto.

Key ingredients

Pork belly, lard or pork fat, garlic, bay leaves, thyme, salt, black pepper

Optional tweaks

Ensure no sugary glazes or high-carb sauces are used. Served with simple keto greens if any.

Watch out for

Sugary glazes; accompanying sauces; high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.