Kiaulienos Lašinių Užtepėlė su Česnaku ir Spirgučiais
Pork Lard Spread with Garlic and Cracklings
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A rustic and intensely savory spread made from rendered pork fat (lard) mixed with finely minced fresh garlic, salt, pepper, and crispy pork cracklings (spirgučiai). Though traditionally served with bread, the spread itself is a keto delight.
Key ingredients
Rendered pork fat (lard), crispy pork cracklings, fresh garlic, salt, black pepper.
Optional tweaks
Strictly request that it be served without any bread or toast. Ask for low-carb vegetable sticks (e.g., celery, cucumber slices) or keto crackers as an accompaniment, if available.
Watch out for
Almost universally served with high-carb bread in traditional settings. Ensure no hidden sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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