Sopa de Patitas (Keto Modificada con Vegetales Low-Carb)
Pig's Feet Soup - Keto Modified with Low-Carb Vegetables
Yes, with a tweak: request no chickpeas, potatoes, yuca, or other starchy vegetables. About 11g net carbs per serving, on the higher side for Puerto Rican food, so watch the portion.
What it is
A traditional and deeply nourishing soup made from slow-cooked pig's feet, yielding a rich, gelatinous broth. Simmered with classic sofrito, bell peppers, onions, and other low-carb vegetables, modified to exclude high-carb beans or root vegetables, focusing on the savory broth and tender pork.
Key ingredients
Pig's feet (patitas), olive oil, sofrito (onions, garlic, peppers, cilantro, tomato paste), bell peppers, onions, celery, beef or chicken broth, bay leaf, oregano, salt, pepper.
How to make it keto
Request no chickpeas, potatoes, yuca, or other starchy vegetables. Ensure no added sugar in the tomato paste or sofrito.
Watch out for
Traditional chickpeas or root vegetables, sugary tomato paste or sofrito.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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