Raugintų Kopūstų ir Mėsos Sluoksniuotis (Keto)
Layered Sauerkraut and Meat Bake (Keto)
Yes, with a tweak: ensure no rice, potatoes, or other high-carb fillers are used in the meat mixture or layers. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A comforting oven-baked casserole featuring layers of tangy sauerkraut, rich ground pork (or a beef/pork mix), and heavy cream. Seasoned with traditional Lithuanian herbs and spices like caraway, it offers a hearty and deeply flavorful experience, embodying rustic home cooking.
Key ingredients
Sauerkraut, ground pork (or beef/pork mix), onion, heavy cream, eggs, caraway seeds, black pepper, salt, lard for greasing.
How to make it keto
Ensure no rice, potatoes, or other high-carb fillers are used in the meat mixture or layers. Confirm sauerkraut is sugar-free.
Watch out for
Hidden sugar in sauerkraut preparation, high onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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