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All cuisines › Lithuanian

Rūkyta Šerniena su Raugintais Kopūstais

Smoked Wild Boar with Sauerkraut

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinPork
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5gNet carbs
10gTotal carbs
5gFibre
60gProtein
55gFat
750Calories

What it is

Hearty slices of slow-smoked wild boar, renowned for its rich, gamey flavor, accompanied by traditional Lithuanian fermented sauerkraut, often gently warmed in a little lard.

Key ingredients

Smoked wild boar shoulder or leg, fermented sauerkraut, lard or butter (for sautéing sauerkraut), juniper berries (optional), salt, black pepper.

Optional tweaks

Confirm sauerkraut is unsweetened. Ensure no potato, bread, or other high-carb accompaniments are included.

Watch out for

Sweetened sauerkraut (some commercial varieties), hidden sugars in the boar's smoking or curing process.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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