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All cuisines › Lithuanian

Rūkyta vištienos filė su varške ir krapais

Smoked Chicken Fillet with Curd Cheese and Dill

Yes, with a tweak: confirm that the curd cheese is plain and unsweetened. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

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7gNet carbs
8gTotal carbs
1gFibre
40gProtein
38gFat
520Calories

What it is

A light yet satisfying dish featuring slices of savory smoked chicken fillet served alongside fresh, unseasoned curd cheese (varškė) mixed with fresh dill. This combination offers a delightful contrast of smoky and creamy flavors.

Key ingredients

Smoked chicken fillet (breast or thigh), fresh curd cheese (varškė), full-fat sour cream or olive oil, fresh dill, salt, black pepper.

How to make it keto

Confirm that the curd cheese is plain and unsweetened. Ensure no high-carb accompaniments like bread or crackers are served.

Watch out for

Sweetened curd cheese, high-carb side dishes like bread or crackers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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