Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Šaltienos Tortas

Jellied Meat Terrine

Yes, with a tweak: ensure no vegetables like carrots or potatoes are used in the terrine. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
40gProtein
25gFat
400Calories

What it is

A savory terrine made from slow-cooked pork (and sometimes other meats) gelatinized in its own rich broth, often layered with hard-boiled eggs and seasoned. Served chilled as a dense, sliceable cake.

Key ingredients

Pork hocks/ears/feet, pig skin, water, bay leaves, black peppercorns, garlic, hard-boiled eggs, fresh parsley, salt

How to make it keto

Ensure no vegetables like carrots or potatoes are used in the terrine. Confirm no added sugars in seasoning.

Watch out for

Carrots or other root vegetables used for flavor/decoration; hidden sugars in broth seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 631 Lithuanian dishes ›

Rūkyta Žąsies Krūtinėlė
Rūkyta Žąsies Krūtinėlė
Smoked Goose Breast
Rūkyta žuvis
Rūkyta žuvis
Smoked Fish
Šaltiena
Šaltiena
Jellied Meat / Aspic
Šaltoji Agurkų ir Kiaušinių Sriuba su
Šaltoji Agurkų ir Kiaušinių Sriuba su
Cold Cucumber and Egg Soup with Sour Cream (Keto Šaltibarščiai style)
Šernienos troškinys su kadagio uogomis
Šernienos troškinys su kadagio uogomis
Wild Boar Stew with Juniper Berries (Keto-Modified)
Silkė su aliejumi ir svogūnais
Silkė su aliejumi ir svogūnais
Herring with Oil and Onions

Other pork dishes around the world

Jaternica s Kyslou Kapustou
Jaternica s Kyslou Kapustou
Slovak
Bratwurst Teller
Bratwurst Teller
German
Pork Choma
Pork Choma
Kenyan
Keto Liver Sausage
Keto Liver Sausage
Belarusian
Fricasé de Cerdo
Fricasé de Cerdo
Bolivian
Brændende Kærlighed
Brændende Kærlighed
Danish