Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Macedonian

Киселка чорба (без компир/брашно)

Sour Cabbage Soup (without potato/flour)

Yes, with a tweak: explicitly request no potatoes, rice, or flour thickeners. About 11g net carbs per serving, on the higher side for Macedonian food, so watch the portion.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
15gTotal carbs
4gFibre
40gProtein
40gFat
550Calories

What it is

A warming and tangy soup made from fermented cabbage (sauerkraut), often with pieces of smoked or fresh pork/beef, onions, and paprika. The sourness comes from the cabbage, offering a comforting flavor profile.

Key ingredients

Fermented cabbage (sauerkraut), smoked pork/beef (e.g., ribs, bacon), onions, paprika, bay leaf, lard/oil, optional sour cream (pavlaka).

How to make it keto

Explicitly request no potatoes, rice, or flour thickeners.

Say this to the waiter (Macedonian)

Ве молам чорбата да биде без компири, ориз или згуснувачи од брашно.

Please ensure no potatoes, rice, or flour thickeners are used in the soup.

Watch out for

Potential for potatoes/rice/flour thickeners, onions (can add up), some carbs from fermented cabbage.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Macedonian menuAll 174 Macedonian dishes ›

Skara
Skara
Mixed Grill Platter
Slow-Cooked Macedonian Meat Stew
Slow-Cooked Macedonian Meat Stew
Slow-Cooked Macedonian Meat Stew (without potatoes)
Slow-Cooked Veal with Keto Vegetables
Slow-Cooked Veal with Keto Vegetables
Slow-Cooked Veal (Sač Style) with Keto Vegetables
Spinach Soup
Spinach Soup
Spinach Soup (Keto-style)
Spit-Roasted Lamb with Keto Sides
Spit-Roasted Lamb with Keto Sides
Stuffed Dried Peppers
Stuffed Dried Peppers
Stuffed Dried Peppers (Meat-filled, no rice)

Other pork dishes around the world

Chorizo a la Sidra
Chorizo a la Sidra
Venezuelan
Lechón al Horno
Lechón al Horno
Bolivian
Bagún agus Cabáiste
Bagún agus Cabáiste
Irish
Čvarci
Čvarci
Serbian
Pickled Pig's Feet
Pickled Pig's Feet
Bahamian
Pork Khorovats
Pork Khorovats
Armenian