Gulai Darat Ayam (Keto-Modified)
Kelantanese Dry Chicken Curry (Keto-Modified)
Yes, with a tweak: request "tiada gula" (no sugar). About 7g net carbs per serving.
What it is
A traditional Kelantanese chicken curry known for its thick, drier consistency and rich, aromatic spice blend (without much chili heat). It often incorporates kerisik (toasted grated coconut) for depth. Keto-modified by ensuring no sugar is used.
Key ingredients
Chicken pieces (thigh, drumstick), coconut milk, kerisik (toasted grated coconut), dried chilies, shallots, garlic, ginger, galangal, lemongrass, turmeric, cumin, coriander, fenugreek, asam gelugur (tamarind slices), cooking oil.
How to make it keto
Request "tiada gula" (no sugar). Use fatty chicken cuts. Ensure no potato chunks are added (some versions might include them).
Watch out for
Hidden sugar. Some natural carbs from coconut and spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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