Ketam Goreng Bawang Putih
Crab Stir-fried with Garlic
Yes, with a tweak: ensure no cornstarch for thickening and no sugar or oyster sauce (which often contains sugar/starch) is used in the stir-fry sauce. About 7g net carbs per serving.
What it is
Fresh crab stir-fried with generous amounts of aromatic garlic and a hint of chili, creating a savory and fragrant dish.
Key ingredients
Whole crab, garlic, bird's eye chilies, soy sauce (or tamari), white pepper, cooking oil.
How to make it keto
Ensure no cornstarch for thickening and no sugar or oyster sauce (which often contains sugar/starch) is used in the stir-fry sauce. Request tamari instead of regular soy sauce for lower carb.
Say this to the waiter (Malay)
Ketam Goreng Bawang Putih ini, tanpa kanji, tanpa gula, tanpa sos tiram. Boleh guna tamari ganti kicap biasa?
Ketam Goreng Bawang Putih, no cornstarch, no sugar, no oyster sauce. Can I have tamari instead of regular soy sauce?
Watch out for
Hidden sugar in soy sauce/oyster sauce, cornstarch thickener, garlic in very large portions can contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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