Whole Cooked Mud Crab with Garlic Butter and Sautéed Greens
Steamed or Grilled Mud Crab with Garlic Herb Butter and Seasonal Greens
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
What it is
A whole Australian Mud Crab, simply cooked (steamed or grilled) to highlight its sweet, delicate meat. Served with a generous side of melted garlic herb butter and sautéed green vegetables.
Key ingredients
Whole mud crab, butter, fresh garlic, chopped parsley or chives, lemon wedges, seasonal green vegetables (e.g., spinach, broccolini, green beans), olive oil, salt, pepper.
Optional tweaks
Request no bread or starchy accompaniments. Ensure butter is unsweetened.
Watch out for
Default serving with bread, added sugars in butter (unlikely but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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