Keto Butter Crab (No Sugar/Starch)
Yes, with a tweak: confirm no sugar or starch (e.g., cornstarch) is added to the sauce. About 8g net carbs per serving.
What it is
A rich and indulgent seafood dish where crabs are cooked in a creamy, buttery sauce infused with aromatic curry leaves and chili. The keto version maintains the luxurious flavor while eliminating sugar and starch thickeners.
Key ingredients
Crab, butter, heavy cream or evaporated milk, curry leaves, bird's eye chilies, garlic, onion, cooking oil, salt.
How to make it keto
Confirm no sugar or starch (e.g., cornstarch) is added to the sauce. Ensure the evaporated milk is unsweetened if used, or request heavy cream as a substitute for part of the liquid.
Say this to the waiter (Malay)
Keto Butter Crab ini, tolong pastikan sos tiada gula atau kanji. Jika guna susu cair, pastikan tak manis, atau boleh guna whipping cream.
Keto Butter Crab, please ensure no sugar or starch in the sauce. Use unsweetened evaporated milk or heavy cream if possible.
Watch out for
Hidden sugars or condensed milk in the sauce. Starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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