Sotong Masak Halia
Ginger Squid Stir-fry
Yes, with a tweak: specify no added sugar or dark soy sauce. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Tender squid rings stir-fried with generous amounts of fresh ginger, garlic, shallots, and a light savory sauce, offering a fragrant and zesty flavor profile.
Key ingredients
Squid, fresh ginger (julienned), garlic, shallots/onions, light soy sauce, cooking oil, spring onions, white pepper.
How to make it keto
Specify no added sugar or dark soy sauce. Ensure no cornstarch is used to thicken the sauce.
Say this to the waiter (Malay)
Sotong Masak Halia ni, jangan letak gula atau kicap pekat. Sos jangan pekat dengan tepung jagung.
For Sotong Masak Halia, no added sugar or dark soy sauce. No cornstarch to thicken the sauce, please.
Watch out for
Sugary soy sauce variants. Hidden MSG or sugar in restaurant seasoning blends. Starch-thickened sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
