Sotong Bakar
Grilled Squid
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Fresh, tender squid marinated in a spicy and tangy paste, then grilled to perfection over an open flame, often served with a side of dipping sambal.
Key ingredients
Whole squid, chili paste (sambal), shallots, garlic, ginger, turmeric, lemongrass, tamarind paste, salt, cooking oil (for marinade).
Optional tweaks
Confirm no added sugar in the marinade. Ensure any accompanying sambal is also sugar-free or very low sugar.
Say this to the waiter (Malay)
Sotong Bakar ni, boleh sahkan tiada gula tambahan dalam perapan? Dan pastikan sambal yang disertakan juga tiada gula atau kurang gula.
For the Sotong Bakar, please confirm no added sugar in the marinade. And ensure the accompanying sambal is sugar-free or very low sugar.
Watch out for
Marinade might contain a small amount of sugar or starchy thickeners. Tamarind paste naturally contains some carbohydrates. Accompanying sambal can be high in sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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