Sotong Goreng Kunyit
Turmeric Fried Squid
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender squid rings stir-fried simply with fresh turmeric paste (or powder), sliced onions, and a touch of bird's eye chili for heat. A very straightforward and naturally keto-friendly dish.
Key ingredients
Squid, turmeric powder/fresh turmeric, onions, bird's eye chilies, garlic, cooking oil, salt.
Optional tweaks
Generally no modifications needed, just confirm no added sugar in seasoning. Omit rice.
Say this to the waiter (Malay)
Sotong Goreng Kunyit ini, pastikan tiada gula dalam perasa. Tak nak nasi.
For Sotong Goreng Kunyit, please confirm no added sugar in the seasoning. No rice.
Watch out for
Very low risk, but always confirm no sugar or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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