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All cuisines › Malaysian

Sup Ayam Kunyit

Chicken Turmeric Soup

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Keto as servedHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
35gProtein
20gFat
350Calories

What it is

A light and refreshing chicken soup infused with fresh turmeric, ginger, garlic, and lemongrass. Known for its earthy aroma and healthful properties, it's a clear broth rather than a thick curry.

Key ingredients

Chicken pieces (bone-in), fresh turmeric root, ginger, garlic, lemongrass, shallots, bird's eye chilies (optional), water/chicken broth, salt, white pepper, cooking oil (minimal for sautéing aromatics).

Optional tweaks

Ensure no added sugar or MSG. The dish is naturally low carb.

Say this to the waiter (Malay)

Sup Ayam Kunyit ni, tolong jangan letak gula atau MSG.

For Sup Ayam Kunyit, please ensure no added sugar or MSG.

Watch out for

None generally, just ensure no added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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