Aljotta
Fish Soup
Yes, with a tweak: request no rice and no potatoes, which are very common additions to this soup. About 8g net carbs per serving.
What it is
A light yet flavorful clear fish soup, typically made with fish stock, small pieces of white fish, garlic, fresh tomatoes, mint, and a touch of lemon.
Key ingredients
Fish stock, white fish pieces, olive oil, garlic, chopped tomatoes, fresh mint, lemon juice, onions, salt, pepper.
How to make it keto
Request no rice and no potatoes, which are very common additions to this soup. Ensure no flour is used for thickening the broth.
Say this to the waiter (Maltese)
Għall-Aljotta, jekk jogħġbok, bla ross u bla patata. Tikkonferma li m'hemmx dqiq biex titħaxxen is-soppa?
For the Aljotta, please no rice or potatoes. Confirm no flour is used for thickening the broth.
Watch out for
Rice and potatoes (very common additions), flour thickeners, sugary tomato base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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