Platt tal-Antipasti Malti (Keto-Style)
Keto Maltese Antipasto Platter
Yes, with a tweak: emphasize 'no bread, no crackers, no galletti' (Maltese water biscuits). About 7g net carbs per serving.
What it is
A curated platter showcasing authentic Maltese and Mediterranean flavors, featuring thinly sliced local cured sausage, aged cheeselets, briny olives, capers, and sun-dried tomatoes, served strictly without bread or crackers.
Key ingredients
Thinly sliced Maltese sausage, aged ġbejniet (Maltese cheeselets), green and black olives, capers, sun-dried tomatoes in olive oil, extra virgin olive oil.
How to make it keto
Emphasize 'no bread, no crackers, no galletti' (Maltese water biscuits). Ensure no sugary glazes or dressings are applied to any components.
Say this to the waiter (Maltese)
Il-Platt tal-Antipasti Malti, jekk jogħġbok mingħajr ħobż, crackers jew galletti. U l-ebda glazes jew dressings biz-zokkor.
For the Platt tal-Antipasti Malti, please no bread, crackers, or galletti. Also, no sugary glazes or dressings.
Watch out for
Hidden sugars in cured meats or marinated vegetables, high-carb dips, or accidental serving of bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Maltese menuAll 176 Maltese dishes ›
