Aporreado de Res (Keto, Sin Tortilla)
Dried Beef and Egg Scramble (Keto, No Tortilla)
Yes, with a tweak: ensure no potatoes or other starchy fillers are added to the scramble. About 8g net carbs per serving.
What it is
A rustic and flavorful dish from Guerrero, featuring shredded dried beef (tasajo) rehydrated, then scrambled with eggs and cooked in a rich, vibrant red chile sauce, often with onion and garlic. A hearty protein-packed meal.
Key ingredients
Dried beef (tasajo), eggs, dried red chiles (e.g., guajillo, ancho), tomatoes, onion, garlic, cilantro, cooking oil or lard, salt, black pepper.
How to make it keto
Ensure no potatoes or other starchy fillers are added to the scramble. Request without tortillas, rice, or beans.
Watch out for
The red chile sauce might contain hidden sugars or be thickened with masa/flour. Served traditionally with tortillas and beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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