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All cuisines › Mexican

Calabacitas Asadas con Queso y Hierbas (Keto)

Grilled Zucchini with Cheese and Herbs (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
15gProtein
30gFat
350Calories

What it is

Slices of fresh zucchini grilled or roasted until tender, topped with melted panela or cotija cheese and sprinkled with aromatic fresh herbs like epazote or cilantro. A delicious and simple keto side dish.

Key ingredients

Zucchini, panela cheese (or cotija), olive oil, epazote/cilantro, garlic, salt, pepper.

Optional tweaks

Confirm no sugary glaze or sauce is used. Ensure no high-carb additions like corn or potatoes.

Watch out for

Sugary glazes or marinades, high-carb cheese (unlikely for traditional panela/cotija but possible for processed varieties).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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