Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Mexican

Chicharrón de Cachete (Keto)

Crispy Pork Cheek Chicharrón Platter (Keto)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
9gTotal carbs
4gFibre
45gProtein
85gFat
900Calories

What it is

Crispy, melt-in-your-mouth pork cheek chicharrón, slow-rendered and fried until golden and crunchy. Served with fresh guacamole and a side of sugar-free salsa.

Key ingredients

Pork cheek, lard, salt, guacamole (avocado, onion, cilantro, lime), fresh salsa (tomato, onion, cilantro, jalapeño).

Optional tweaks

Ensure no breading or sugary seasonings are used. Request guacamole and salsa without added sugar. Served without chips or tortillas.

Watch out for

Hidden sugars in commercial salsa or guacamole, corn chips served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Champiñones a la Mexicana
Champiñones a la Mexicana
Mexican Style Sautéed Mushrooms
Champiñones al Ajillo
Champiñones al Ajillo
Garlic Mushrooms
Chapulines con Ajo y Chile
Chapulines con Ajo y Chile
Garlic and Chili Grasshoppers (Keto)
Chicharrón en Salsa Roja
Chicharrón en Salsa Roja
Pork Rinds in Red Sauce
Chicharrón en Salsa Verde
Chicharrón en Salsa Verde
Pork Rinds in Green Sauce
Chicharrón Prensado en Salsa
Chicharrón Prensado en Salsa
Pressed Pork Rind in Sauce (Keto, No Tortilla)

Other pork dishes around the world

Trứng Hấp Thịt Băm
Trứng Hấp Thịt Băm
Vietnamese
Costillas Asadas
Costillas Asadas
Nicaraguan
Afelia
Afelia
Cypriot
Jitrnice
Jitrnice
Czech
Pacha
Pacha
Macedonian
Geera Pork
Geera Pork
Trinidadian