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All cuisines › Mexican

Guisado de Res en Chile Pasilla (Keto)

Beef Stew in Pasilla Chili Sauce (Keto)

Yes, with a tweak: confirm no potatoes, corn, or other starchy vegetables are included in the stew. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
48gFat
750Calories

What it is

Tender chunks of beef (e.g., chuck, short rib) slowly simmered in a rich, earthy, dark sauce made from rehydrated pasilla chilies, garlic, onion, and traditional Mexican spices.

Key ingredients

Beef chunks, pasilla chilies, onion, garlic, cumin, oregano, beef broth, cooking oil/lard.

How to make it keto

Confirm no potatoes, corn, or other starchy vegetables are included in the stew. Request no rice, beans, or tortillas. Ask for a side of sliced avocado or a simple green salad.

Watch out for

Potential starchy thickeners or added sugars in the sauce. High-carb traditional side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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