Sopa Cremosa de Champiñones
Creamy Mushroom Soup (Keto)
Yes, with a tweak: it's essential to confirm that no flour, cornstarch, or other thickeners are used in the soup's preparation. About 7g net carbs per serving.
What it is
A luxurious and comforting soup made with an abundance of fresh mushrooms, savory chicken or vegetable broth, and rich heavy cream. It's typically blended until smooth or left with tender mushroom pieces, offering a delightful low-carb starter or light vegetarian meal.
Key ingredients
Fresh mushrooms (e.g., cremini, white button), chicken or vegetable broth, heavy cream, butter, onion, garlic, salt, black pepper, fresh thyme or parsley.
How to make it keto
It's essential to confirm that no flour, cornstarch, or other thickeners are used in the soup's preparation. Ensure no croutons or bread are served alongside it. Opt for a purely cream-based thickening.
Watch out for
Flour or cornstarch commonly used as thickeners in creamy soups. High-carb garnishes like croutons or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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